Nap Time

Well, after about 4 weeks of laziness, I am back to exercising. I have lifted two days, and this is the first day I got back out and ran. Of course, I have to pick the hottest day of the year in Springfield to start running again. Despite the heat, I ran 1.5 miles. Not extraordinary, but it's a good start. So, now I'm tired. I guess a Coke is in order for the afternoon.